Press
"To Tweet Or Not"
published by DONA International Doula Magazine, Volume 18, Issue 3, September 2010
This article was jointly written by myself and doula friend, Chelsea Shure. We discuss the pros and cons to announcing labor progress to your friends via electronic means. The discussion may surprise you. click for PDF download
"Pregnancy Yoga: The Ultimate Exercise for Pregnancy & Birth Preparation"
published by Natural Baby Pros May 5, 2010
Please read about the benefits of practicing pregnancy yoga as a means to stay fit in pregnancy as also as a way to prepare for childbirth. Read article via the following link www.naturalbabypros.com/pregnancy-yoga-ultimate-exercise-pregnancy-birth-preparation
"Eileen's VBAC Through Homebirth Journey"
published by CAPPA Quarterly Newsletter Volume 10, Issue 3. July 2009
"Patricia inspired me to learn natural childbirth, home, water birth, and midwives. Suddenly, I became invigorated with hope for the birth I desired."
"I continued doing yoga twice a week and believed in my body's ability to birth naturally. I had never felt more positive or optimistic in my entire life."
click for PDF download
"Waterbirth: A Gentle Way to Give Birth"
published in England, U.K. by Families Magazine, January/February 2007
Local Yoga practitioner PatriciaGrube looks at the advantages of waterbirth and how yoga can increase your confidence and stamina during childbirth.
'Floating is much nicer than standing, walking, or sitting. I was able to easily change to whatever position I needed to in no time at all.'
click for PDF download
"Teen Yoga Stretched Mind and Body"
published in England, U.K. August 2005
It's not a religion, it's not just for girls and it'expectationss ability not slow or boring.
"It" is yoga. Teen Yoga to be exact and the form is the newest activity the Teen Center offers Menwith Hill youth.
"I always thought it was slow and too calm, and only for older people," said Elliot Theedom, a 13-year-old in the class.
click for PDF download
"Yoga Bugs"
published in August 25, 2006
The itsy bitsy YogaBugs stretch their imaginations.
For most people, yoga is an exercise practiced to promote control of the body and mind. It can be aimed at training the consciousness for a state of perfect spiritual insight and tranquility - that is, unless you are a three year old. Then the goals and expectations may change a bit...
click for PDF download