Class Schedule & Upcoming Events

Type of Class

Day and Time

Information

Pregnancy Yoga

Mondays 11:30am-12:50pm

* For all stages of Pregnancy.

Mommy & Baby Yoga

Mondays 2:00pm-3:15pm

* For babies 6 weeks until walking. Dads, nannies, and grandparents are welcome!

Pregnancy Yoga

Fridays 11:30am-12:50pm

* For all stages of Pregnancy.

* Yoga Works Southbay. 740 Allied Way, El Segundo, CA 90245 (310) 322-6500. Membership not required

Please contact me for class enquiries by email. I am also available for Private or Semi-Private Lessons.

Announcements & Upcoming Events

Couples Pregnancy Yoga for Birth Workshop, Saturday February 25, 2012 from 10:00am-1:00pm
Well Baby Center - Call 310.402.2229 ext. 101 or email
Couples Pregnancy Yoga for Birth Workshop is a 3-hour class where couples can bond and practice yoga and meditation together as they prepare for the birth of their baby. We will do a lovely partner yoga set followed by learning different positions to facilitate birth , massage, and how to use the birth ball. We will also discuss creation of a Birth Plan to bring to the hospital. Space is limited. To book, email me now to reserve your space. You do not have to be a member of Yoga Works ito join us.
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